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THE FIGHTING STYLES OF MIXED MARTIAL ARTS
This review aimed to analyze the findings in the literature related to mixed martial arts (mma) through an exploratory systematic review and to present the state of the art from a multifactorial perspective.
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Striking techniques include kicks, knee strikes, punches, and elbow strikes.In this practical guide, legendary mma champion frank shamrock shares his expertise and love for the sport. Web the ultimate mixed martial arts training guide [techniques for fitness, self defense & competition].pdf (pdfy mirror) :Mixed martial arts, martial arts, mma, self defense, fighting, grappling?, brazilian jiu jitsu, jiu jitsu, grappling, submission grappling, submissions, boxing, kickboxing, muay thai, wrestling, takedowns.
The techniques used in mma are put in two categories, striking and grappling techniques.Web mixed martial arts: Web mixed martial arts is sweeping the globe!Web the ultimate mixed martial arts training guide :
Grappling techniques include clinch holds, pinning holds, submission holds, sweeps, throws, and takedowns.
