Workout anytime, anywhereover 1,500 workoutsnutrition & workout plans Web some of the most common punches in kickboxing include the jab, cross, hook, and uppercut, which require different arm positions and torso rotations to generate power. Web the following are the six different types of punches you can use in kickboxing.
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6 Basic Punches
Web common kicks are foot jabs, side kicks, hook kicks and heel hook kicks.
Web in boxing and kickboxing, there are several different punches and punch combinations that you can throw.
