13k views 10 years ago howcast health 8. Web you can hit your opponent on hands and legs, or you can also hit your opponent on the head. Web how to catch a kick in kickboxing | muay thai.
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Common punches include the jab, cross, hook, and uppercut.
Kickboxing can be a little more dangerous than boxing because you get more.
Each punch is executed with precision, speed, and power, aiming to strike the opponent.Equinox.com has been visited by 10k+ users in the past month