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Web he said there are three main ways no gi changes jiu jitsu: Gi bjj is done in a cotton uniform called a gi or a kimono, as it's known in many places worldwide.

A gi creates plenty of friction when worn, especially when it becomes wet with sweat. A gi ( 着 ), meaning dress or clothes, is composed of a heavy cotton jacket, reinforced drawstring pants, and a belt which communicates rank. The gi is not only a symbol of the martial art but also serves as a functional piece of equipment, influencing the techniques and strategies used in bjj.

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There’s less friction in no gi.

The standard uniform in bjj you'll be wearing is the cotton gi, also known as a kimono, based on the traditional kimonos worn in japanese martial arts since the 1920s.

Web why it's important to study gi based jiu jitsu.There are lots of techniques are allow for the transference of skills between the two quite easily. There are plenty of proponents of both gi based and non gi jiu jitsu who argue that one is better, or one is more technical, but the reality is that both are extremely technical.This has the effect of slowing down matches, and forces you to wait for the right opportunity and then address each obstacle to your goal in turn.

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