Jiu jitsu journal & training log | the practitioner's journal: Also notes on techniques can be referred upon to refresh your memory. *free* shipping on qualifying offers.
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Web a bjj journal is a record of your training sessions, techniques learned, sparring sessions, and personal reflections.
It serves as a valuable resource to track your progress, identify areas for improvement, and set goals.
Each day contain the following sections:Web july 19, 2023 by michael peachey if you are a little older, it’s likely that you have kept a journal or a diary at some point. Here are some effective tips to maintain your training progress through journaling:This training journal or log provides three (3) pages per day.
Web this article will show you exactly how to plan your training progression and keep track of your progress by working with a jiu jitsu training journal in form of a bjj training dairy or training log.
