The following injuries below are the different categories of injuries most commonly suffered by bjj/judo practitioners and what causes them. Web table of contents 1. It doesn’t take getting your fingers wrapped up.
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The Easy HACK To Avoid Finger INJURY In Jiu Jitsu! YouTube
So one obvious solution to sore fingers is to do more training without the gi.
Web jiu jitsu practitioners that focus on gi jiu jitsu often report severely deformed finger after years of training.
Web taping the injured finger when you return to action is also recommended.Web if you train brazilian jiu jitsu, with the gi (kimono) regularly, the chances of you having problems with the joints in your fingers at any given point is almost 100% certain. Although it is wise to give the joint time to heal, some of us, the stubborn ones, rather insist on training, aggravating the problem.Web in my experience, almost all grapplers with chronically sore fingers seem to train primarily with the gi.
Too many people think that gi vs no gi is an uncrossable chasm, and that you have to do one or the other.Web if you’ve been around the mats for any amount of time, you know this to be true. Ball and socket grip 3.6.Grip fighting in bjj 2.
