I have about 16 months experience but i had two years off and seems like my hands are super weak and want to get. Web during bjj training, mat burns are common because of constant skin contact with the mats. Web how do you guys prevent/ deal with gi burn on hands.
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Gi vs NoGi Jiu Jitsu Jiu jitsu gi, Jiu jitsu, Bjj
Look for a gi made from a lightweight and breathable fabric.