Marinate for at least 30 minutes or up to 8. Web with a simple honey balsamic marinade, you can toss everything right onto the sheet pan and pop it in the oven, adding in your asparagus the last 10 minutes of cooking time so they are not overcooked. Web instructions preheat oven to 400 degrees f.
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Sheet Pan Honey Balsamic Chicken Tenders and Vegetables A Cedar Spoon
Add all the veggies to a bowl and toss them in garlic powder, olive oil, salt and pepper and spread them out on the pan.
Spread chicken and chopped veggies on a baking sheet sprayed with some cooking spray and season with salt and pepper.
In a small saucepan, heat balsamic vinegar, honey, dijon mustard and garlic on medium heat and bring.Drizzle a small amount of glaze onto each piece of chicken and using a brush to coat the chicken. Set aside while you prep.Web in a small bowl or measuring cup, whisk together honey, balsamic vinegar, and thyme.
You can also easily adapt this recipe and add in more veggies to you liking (ex.Web ingredients ¼ cup balsamic vinegar 6 tablespoons honey 2 to 3 tablespoons olive oil, divided 2 cloves garlic, minced 1 teaspoon dried thyme ¾ teaspoon dried rosemary ½ teaspoon red chili flakes ¾ teaspoon kosher salt ¼ teaspoon black pepper 2 pounds chicken breasts (4 each), trimmed 1½ pounds baby. This honey balsamic chicken recipe made in a sheet pan is no exception.Roast for 20 to 25 minutes, or until chicken is cooked through, brushing the glaze on two more times during roasting.
There are a few reasons to love this recipe:
Web chicken marinade 2 tablespoons olive oil 2 teaspoons balsamic vinegar 1 teaspoon honey 1/2 teaspoon italian seasoning 1/4 teaspoon crushed red pepper {optional} 1/4 teaspoon salt
