Line a sheet pan (a rimmed baking sheet) with parchment paper. Web cooking vegetables at a high temperature in the oven (400 degrees f or more) makes their outsides crispy, their insides tender, and gives the vegetables rich, caramelized notes that make them borderline addictive. In a small bowl whisk together the olive oil and italian seasoning.
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You could also put cut up yukon or red potatoes on another pan and roast them in the oven at the same time as the sheet pan chicken and broccoli.
Put the broccoli on one side of the chicken and the carrots on the other.
In a bowl, combine the balsamic vinegar, oil, garlic, basil, mustard, salt and pepper.Pour about half of the balsamic sauce over the chicken. Web arrange the chicken, broccoli, and carrots in a single layer on the pan.Drizzle the remaining olive oil over the chicken and the veggies.
Season the chicken and vegetables with salt and pepper to taste.Drizzle the oil mixture over the chicken and vegetables and toss to coat. Whisk to make the sauce.Web preheat oven to 400 and line a rimmed baking sheet with foil.
Preheat the oven to 400℉.
You can skip the onion if you prefer.
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