Web 120 calories 16 grams carbohydrates 6 grams protein 4 grams fat 10 grams fiber 3.6 milligrams iron (20 percent dv) is coconut flour considered a carb? Coconut flour is packed with fiber, which may promote healthy blood sugar levels. Foods rich in fiber help regulate blood sugar levels by slowing.
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Content of protein and aminoacid profile in flour used for baking
Web coconut flour has five protein fractions, and albumin and globulin are predominant with a relatively high level of glutamic acid, aspartic acid, and arginine.